What does Posture say about your health?
Posture is the alignment of your spine and body. It is a direct indicator of the quality of someone's health. There are many things...
The Link Between Stress and Headaches
The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Do you seem to always feel overwhelmed? Take it from the...
The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...
