Keeping Immunity Strong During the Holidays
The holiday season is a time for celebration, but it can also be a period when our immune systems are put to the test.
Stress Hormones and Heath: The Connection
There is connection between Stress, Hormones and your Health. Dr. Ghessi details how it’s causing people to be tired, overweight, and sick
How Inflammation Affects Your Body: How to Recognize the Signs
Explore the unexpected benefits of natural and alternative treatments in our latest blog post, "How Inflammation Affects Your Body"
Move Better, Play Better: Improving Biomechanics for Athletes in Fleetwood
Improving biomechanics in athletes today often starts with a trip to a trusted sports chiropractor.
The Movement Solution for Back Pain Relief
When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need to...
Low Back Pain: Understanding the Causes
For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being...
The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...
Improving your posture to Keep Your Spine Healthy
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search...
Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back...
