Understanding Functional Medicine and Conventional Medicine
At Ghessi Chiropractic and Wellness in Fleetwood, we look beyond the symptom, to understand why the individual is experiencing a problem, and what we can do to address the root causes form a natural perspective. This is called functional medicine.
The Role of Anti-Inflammatory Foods in Supporting Musculoskeletal Health
Musculoskeletal health is essential for maintaining mobility, strength, and overall quality of life. Chronic inflammation can damage muscles, joints, and bones, leading to pain and reduced function. Eating foods that reduce inflammation can help protect and support the musculoskeletal system. This post explores how anti-inflammatory foods benefit musculoskeletal health and offers practical tips for including them in your diet. Fresh vegetables and nuts supporting musculoskele
Stress Hormones and Heath: The Connection
There is connection between Stress, Hormones and your Health. Dr. Ghessi details how it’s causing people to be tired, overweight, and sick
Want to Lose Weight and Get Healthy at the Same time?
I’m SUPER EXCITED to announce that our office has added the Chiropractor Supervised ChiroThin Weight Loss Program to our office. This...
How to get rid of Stubborn Fat - 9 Simple Tips
Did you know that more than one-third of American adults are obese? On top of that, another roughly one-third of adults in the U.S. are...
