

Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back...


Can changing your daily habits help your arthritis?
Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your...


Why does my neck hurt?
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime....


How to get rid of those daily headaches...some simple steps to success.
If you notice that your headaches are becoming more frequent and intense, it can be troubling. Simple changes can help!


How to Move Your Way to Back Pain Relief
Bottom Line: Movement is one of the best ways to recover from back pain. Plus it ensures your spine and joint health in the future! In...


Finding Relief After A Car Accident Without Drugs or Surgery
Bottom Line: Screech. Bam. Uh-oh... you've been involved in a car accident. Your day has been thrown upside down, and a million thoughts...