Why Chiropractic Care is Critical for Kids Who Play Sports
Chiropractic Care is Critical for Kids Who Play Sports! Youth sports are a big deal. It's estimated that over 45 million kids are...
How To Find Relief From Shoulder Pain
Bottom Line: Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due to four primary...
Move Better, Play Better: Improving Biomechanics for Athletes in Fleetwood
Improving biomechanics in athletes today often starts with a trip to a trusted sports chiropractor.
Play Hard, Recover Better: Proactive Health Habits for Weekend Sports
“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, especially...
Movement Keeps Your Body Healthy
Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Moveable parts stay healthy, stuck...
The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...
Improving your posture to Keep Your Spine Healthy
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search...
Is there a Perfect Posture?
"Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely...
Will I get addicted to chiropractic?
Here's one of the funniest comments I hear from time to time... "if I see a chiropractor, I'm going to get addicted". Chiropractic care...
How to Recover from A Whiplash Accident
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The...
