Stress Hormones and Heath: The Connection
There is connection between Stress, Hormones and your Health. Dr. Ghessi details how it’s causing people to be tired, overweight, and sick
What does Posture say about your health?
Posture is the alignment of your spine and body. It is a direct indicator of the quality of someone's health. There are many things...
The Surprising Link Between Posture and Depression
Posture can either work for or against us. And not just physically, but mentally as well. Each day we’re learning more and more about...